Emerson College's student newspaper

The Berkeley Beacon

Emerson College's student newspaper

The Berkeley Beacon

Emerson College's student newspaper

The Berkeley Beacon

With midterms creeping in, it’s even more important to go out and get moving. / Illustration by Ally Rzesa 

Exercise to relieve academic pressure this midterms season

By Carlota Cano
October 22, 2019

Every day, college students balance time between assignments, work, co-curriculars, and social lives. Getting our blood flowing via exercise gets pushed back into the pits of our endless list of priorities....

We want to encourage a healthy work-life balance and talk about the importance of self-care. / Illustration by Ally Rzesa

Op-ed: Self-care beyond bubble baths and face masks

November 28, 2018

Students’ schedules will become even busier in preparation for finals as the end of the semester approaches. They may place taking care of themselves at the bottom of their to-do list in these next few...

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